theunbrokengeneration

chi3f-william:

I can’t wait for college because I can’t wait to find like minded people. I can’t wait to find friends that want to stay up all night and talk about life with me, I can’t wait to find friends that love the music I love, the books that I read, and friends that want to go on an adventure as much as I do. It’ll be such a great time to lack up some survival supplies and go into the wilderness for a week, or a summer.

tyleroakley
rosefire:

gaywitch-practisingabortion:

situationalstudent:

purplespacecats:

professorbutterscotch:

kiskolee:

THIS.

I have never thought about it in this context
that’s actually really, really creepy.

I… fuck.

Yeah, basically.

I once pointed this out to my mother and she just stared at me, in stunned silence for ages. 

There will always be a girl who is less sober, less secure, with less friends walking in a darker part of town. I want her safe just as much as I want me safe.

rosefire:

gaywitch-practisingabortion:

situationalstudent:

purplespacecats:

professorbutterscotch:

kiskolee:

THIS.

I have never thought about it in this context

that’s actually really, really creepy.

I… fuck.

Yeah, basically.

I once pointed this out to my mother and she just stared at me, in stunned silence for ages. 

There will always be a girl who is less sober, less secure, with less friends walking in a darker part of town. I want her safe just as much as I want me safe.

lohanthony

liquorsexandtattoos-hiv-edition:

theunbrokengeneration

panic/anxiety attack

vye-leviathan:

pushed-too-far:

chris-sid:

jaspinder:

  • breath in for 4 seconds
  • hold your breath for 7 seconds
  • exhale breath for 8 seconds

repeat once or twice more.

This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.

Use this for panic/anxiety attacks, exams, presentations.

Never not reblog

Tumblr got anxiety advice. Fuck yeah.

Read this earlier, and it helped me a lot tonight.